Whenever someone enters a transition or recovery program, a new job, relationship, or any unfamiliar territory it seems at first like a maze. If you…
Imagine, if you were only known by the worst mistake you ever made. All us can be known by our final hour, and not…
To you I say, Rise, take up your mat and go to your house. Mark 2:11 Many of us can attest we’ve been so immobilized…
Dr. John Ratey is a fan of walking with no purpose. A professor of psychiatry at Harvard Medical School, Ratey has done extensive research on…
